When you think about the human body, your feet are probably one of the last things you would imagine causing you problems. But for millions of people, that is exactly the case. Affecting roughly a third of the world’s population, bunions can be a real pain. They are not just unsightly, they can also make it difficult to walk, wear shoes, and even stand for long periods of time.
If you have been dealing with bunions, you know just how frustrating they can be. But the good news is that you do not have to live with them forever. In this blog post, we will take a closer look at bunions – what causes them, who is more at risk, and what you can do about them.
What is a Bunion?
A bunion is a bony bump that forms on the joint at the base of your big toe. This bump is caused by a misalignment of the bones in your foot, and it can lead to pain, inflammation, and difficulty walking. It can also cause redness and irritation of the skin around the area.
Some people are more likely to develop bunions than others, including people with flat feet, people who wear ill-fitting footwear, and people with a family history of bunions.
How to Treat a Bunion
There are several ways to treat bunions, and here are some of them:
When it comes to bunion treatment, it is important to remember that not all bunions require surgery, especially if they are well taken care of in the earlier stages.
Conservative treatment options such as wearing comfortable shoes with a wide toe box and using padding or orthotics can alleviate the pressure on the joint and help to alleviate pain and inflammation – especially if you are walking all over Singapore. Physical therapy and exercises can also help to strengthen the muscles in your feet and improve your alignment.
Surgery may also be considered if conservative treatments do not work – or if your bunion is causing severe pain or difficulty in walking. When surgery is needed, it is best to have it done sooner rather than later. This is because if a bunion is left untreated for too long, it can become more complex and difficult to fix.
One type of surgery for bunions is called keyhole bunion surgery, which is a minimally invasive procedure that can be done through small incisions instead of large ones. Offered by OrthofootMD in Singapore, this is less complicated than traditional bunion surgery, and can often result in a faster recovery and fewer complications.
Say Bye to Bunions With OrthofootMD
In a nutshell, bunions are a common foot condition which can disrupt one’s quality of life. Not only can they cause pain and discomfort, but they can also limit your ability to engage in physical activity, make it difficult to find shoes that fit, and even impact your self-esteem.
If you are looking for a trusted foot and ankle clinic that specialises in bunion treatment and other conditions like flat feet, plantar fasciitis, and other foot problems, look no further than OrthofootMD. We offer a range of treatment and surgery options to resolve your physical issues, and our experienced team of orthopaedic doctors and surgeons in Singapore will work with you to find the best solutions for your individual needs.
Bunions should not control your life, so make an appointment with us and take the first step towards saying goodbye to bunions for good.