September 22, 2026Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on September 22, 2026Categories Articles Foot & AnkleHow Long Does an Ankle Sprain Take to Heal? Recovery Timeline and Tips
August 20, 2026Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on August 20, 2026Categories Articles Foot & AnkleBone Spur on Your Ankle? Here’s What That Bump Actually Means
August 10, 2026Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on August 10, 2026Categories Articles Flat FeetFlat Feet Surgery Recovery Time: What to Expect After Reconstruction
July 27, 2026Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on July 27, 2026Categories In the news1st Conjoint MOFAS ASM, August 2026
February 6, 2026Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on February 6, 2026Categories In the newsGanga Arthroscopy Course, 27th-29th March 2026
February 6, 2026Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on February 6, 2026Categories In the newsInternational Advisor and Faculty at the Global Foot & Ankle Summit, Goa, March 2026
February 5, 2026Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on February 5, 2026Categories In the newsInternational Advisor / Keynote faculty at the Global Foot & Anklr Congress, Goa, India February 2026
February 4, 2026Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on February 4, 2026Categories In the newsInternational Faculty at the Foot & Ankle Symposium, Asia Pacific Orthopaedic Assocation, Jaipur, India 5-7th February 2026
December 9, 2025Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on December 9, 2025Categories Articles Sports InjuriesA Runner’s Guide on the Best Running Shoes for Foot