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September 18, 2025Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on September 18, 2025Categories ArticlesFlat Feet in Adults: When Should You Worry?
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August 24, 2025Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on August 24, 2025Categories ArticlesStrategies for Injury and Healthy Risk Management in Sports
July 24, 2025Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on July 24, 2025Categories ArticlesBe Proactive: How to Prepare for Your Knee Replacement Surgery
October 3, 2023Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on October 3, 2023Categories ArticlesFoot and Ankle Health 101: Daily Routines to Ward Off Common Foot Problems
October 3, 2023Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on October 3, 2023Categories ArticlesAll You Need to Know About 3D Technology in Foot Surgery
August 24, 2023Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on August 24, 2023Categories ArticlesManage Metatarsalgia Pain at Home and When to Seek Help