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    • Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon
    September 24, 2025
    musculoskeletal longevity the blueprint for a strong pain free life
    Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on September 24, 2025
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    Musculoskeletal Longevity: The Blueprint for a Strong, Pain-Free Life

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    September 24, 2025
    after care for knee replacement surgery tips for smooth recovery
    Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on September 24, 2025
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    After Care for Knee Replacement Surgery: Tips for Smooth Recovery

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    September 18, 2025
    flat feet in adults when should you worry
    Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on September 18, 2025
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    Flat Feet in Adults: When Should You Worry?

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    September 18, 2025
    recovering from sports injuries faster what really works
    Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on September 18, 2025
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    Recovering from Sports Injuries Faster: What Really Works?

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    August 24, 2025
    strategies for injury and healthy risk management in sports
    Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on August 24, 2025
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    Strategies for Injury and Healthy Risk Management in Sports

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    July 24, 2025
    be proactive how to prepare for your knee replacement surgery
    Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on July 24, 2025
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    Be Proactive: How to Prepare for Your Knee Replacement Surgery

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    October 3, 2023
    Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on October 3, 2023
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    Foot and Ankle Health 101: Daily Routines to Ward Off Common Foot Problems

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    October 3, 2023
    Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on October 3, 2023
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    All You Need to Know About 3D Technology in Foot Surgery

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    August 24, 2023
    Medically Reviewed by Dr. Gowreeson Thevendran, MBChB (Bristol), MRCS.ED, Dip. Sports Med.Ed, FRCS.Ed (Trauma & Ortho.), FAMS (Singapore), Orthopaedic Consultant & Surgeon on August 24, 2023
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    Manage Metatarsalgia Pain at Home and When to Seek Help

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    Mount Alvernia Hospital

    Island Orthopaedics
    (Mount Alvernia Hospital)

    820 Thomson Road #01-01/02 Mount Alvernia Medical Centre A Singapore 574623
    +65 6356 0588
    ( 8:30 am – 5:00 pm )
    gowreeson@healthwaymedical.com

    Emergency Contact / Clinic Mobile +65 9247 5666

    Mount Elizabeth Novena

    Island Orthopaedics
    (Mount Elizabeth Novena)

    38 Irrawaddy Road #05-42 Mount Elizabeth Novena Specialist Centre Singapore 329563
    +65 6352 0529
    ( 8:30 am – 5:00 pm )
    gowreeson@healthwaymedical.com

    Foot & Ankle

    • Ankle Ligament Surgery
    • Achilles Tendonitis Treatment
    • Flat Foot Surgery
    • Bunion Surgery
    • Metatarsalgia Surgery
    • Plantar Fasciitis Treatment
    • Ankle Sprain Surgery
    • Sports Injury Surgery
    • Foot & Ankle Specialist

    Knee

    • Knee Replacement Surgery
    • Meniscus Surgery
    • ACL Surgery
    • Knee Cartilage Repair
    • Patellar Tendonitis Treatment
    • Sports Injury Surgery
    • Cartilage Specialist

    Shoulder & Hip

    • Shoulder Injury Treatment
    • Shoulder Impingement Surgery
    • Rotator Cuff Surgery
    • Hip Replacement Surgery

    About

    Dr Gowreeson practices in 2 clinics with Island Orthopaedics. Book an appointment by calling us, dropping us a Whatsapp message or filling up our booking form.

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