On the 31st of August 2019, Dr. Gowreeson was invited as guest speaker to address a group of about 50 runners in a running clinic that was jointly hosted by 42Race and Raffles Shield Insurance. The interactive session touched on running injuries and their prevention, the role of diet and metabolism, aerobic training versus HIIT and finally the controversial area of minimalist running. It was an enjoyable session, partly educational and partly fun Saturday morning !
