Your ankle is an articulation of three bones which are:
- The tibia (shin bone) – It forms inside, back, and front of your ankle.
- The fibula – It forms outside of your ankle.
- The Talus – It is a small bone president between the tibia, fibula, and the heel bone.
An ankle fracture, commonly known as a ‘broken ankle’, is one of the commonest sites for lower leg fractures. It means that one or more bones that form your ankle joint is fractured. An ankle fracture could be a simple breakage in one of the bones of your ankle, which may not stop you from walking. It may also occur in more than one bone, be displaced and therefore put you in bed for a few months.
In simplistic terms, the more bones you break in your ankle, the more unstable it becomes. Sometimes, a bone break can also be associated with ligament damage. The ligaments of the ankle are responsible for holding your ankle bones in their correct position.
People of all ages can suffer from ankle injuries. Ankle injuries are most common in people who are involved in sports and athletics like football, basketball, tennis, running, etc. Doctors have identified that those in the age range of 30 to 40 years are more prone to ankle injuries due to the balance of level of activity and ligament/bone strength.